Serves: 6
Total Time: 1 hour
INGREDIENTS:
INSTRUCTIONS:
• In a large saucepan, heat 2 tablespoons of olive oil over medium-high heat.
• Add ½ cup chopped carrots, ½ cup chopped celery, and ½ cup chopped onions or scallions to the heated oil and fry for about 5 minutes or until the vegetables just start to brown.
• Stir in 2 cups of water and 3 cups of chicken stock or broth and bring to a boil.
• Stir in ½ cup of rinsed quinoa, 2 cups of cooked and diced chicken, ¼ cup finely chopped parsley, ½ teaspoon garlic powder, ½ teaspoon black pepper, and ½ teaspoon salt. Cover the pan, reduce the heat to low, and cook for 20 minutes.
• Adjust the seasoning if necessary and serve. This recipe yields approximately 8 one-cup servings.
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