Wednesday, 13 November 2013

Strawberry Peach Smoothie

This is a healthy small snack that is the easiest thing to make ever! It took me maybe 3-5 minutes to make, but it does only make 1 serving.

INGREDIENTS:
 - handful of strawberries
 - handful of peaches
 - a yogurt cup (any flavour you like) (I used strawberry) 
 - a liquid (you can use milk or water or juice) 
 - you can also add chia seed which is really good for you.

INSTRUCTIONS:
 - mix it all together in a blender, it doesn't matter what goes in first or second.


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