Tuesday, 26 February 2013

Butternut Squash Apple Soup

I just asked my mom to show me how to make an easy soup, so I chose to make this soup with her. I also really like it every time she has made it before.
We got this recipe from http://www.simplyrecipes.com/recipes/butternut_squash_apple_soup/


Butternut Squash Apple Soup

Butternut Squash Apple Soup (photo)

Ingredients

  • 1 medium yellow onion, chopped
  • 1 rib of celery, chopped
  • 1 carrot, chopped
  • 2 Tbsp butter (we used coconut oil)
  • 1 butternut squash, peeled, seeds removed, chopped (ours was pre-cooked in the oven for 30 mins)
  • 1 tart green apple, peeled, cored, chopped (squash and apple should be at a 3 to 1 ratio)
  • 3 cups chicken broth (or vegetable broth if vegetarian)*
  • 1 cup water
  • Pinches of nutmeg, cinnamon, cayenne, salt and pepper
  • * We added almond milk as well to make it more creamy*

*If cooking gluten-free, use gluten-free broth.

Method

1 Set a large saucepan over medium-high heat and heat the butter for 1-2 minutes. Do not let it turn brown. Add the onion, celery and carrot and sauté for 5 minutes, taking care to turn the heat down if the vegetables begin to brown.
2 Add squash, apple, broth and water. Bring to boil. Cover, turn the heat down to a simmer and cook for 30 minutes or until squash and carrots soften. Puree, and return to a clean pot.
3 Add salt and spices to taste, and garnish with chives or parsley.

Yield: Serves 4-6.

1 comment:

  1. This sounds really good, Jenna. Does the apple give the soup a bit of tartness or does it just blend in with the other flavours?

    ReplyDelete