Sunday, 12 January 2014

Main Dish - Steelhead Trout

STEELHEAD TROUT

1 lb steelhead fillet, with skin
1 clove garlic, chopped fine
1 lemon, juice of
1/2 teaspoon dried dill

1/4 teaspoon salt
1/2 teaspoon fresh ground pepper
1 tablespoon olive oil, plus
additional oil, for greasing baking pan


Directions:
Prepare a baking pan by lining it with foil and brushing it with olive oil.
Preheat broiler. Mix together all remaining ingredients except fish into a well-blended paste.
Place fish skin-side down (if it has skin) on baking sheet, then spread seasoning over flesh.
Bake at 350°F for 15-20 minutes, or until fish is cooked through in the thickest portion.
Serve with steamed vegetables, and rice.


**This fish also tastes great when wrapped in tinfoil and BBQ.

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